WHITE LOTUS MARTIAL ARTS TAI CHI INSTRUCTOR COURSE

TAI CHI INSTRUCTOR TRAINING
COURSE OVERVIEW
‘Tai chi’ encompasses such a vast amount of knowledge/skill/styles but its main goal is to improve
the health and wellbeing of its practitioners.
One of the major advantages of tai chi is that is adaptable to suit a multitude of needs so each course
can be tailored to participant requirements.
Each course includes a basic overview of Tai chi and its benefits as well as risk assessment
information.
There are a number of options for study that can be added to each training package.
Chi kung
18 exercises
Lotus Chi kung
5 elements
4 set chi kung
Forms
Empty hand forms 1/2/3/4/5
Weapons
Tai chi Sword forms 1/2/3
Tai chi stick forms 1/2/3/4/5
Assessment
The assessment for each section is not a pass or fail. It is a continuous process to ensure that the
participants are at an appropriate standard.
Costs
Tailored training packages start at £195
Additional charges for travel expenses